Can Caffeine and Alcohol Consumption Cause Hemorrhoids?
Hemorrhoids are a painful and irritating condition in which the veins around the lower rectum or anus are inflamed or swollen. The causes for hemorrhoids may be many, including obesity and pregnancy. The disease could also be brought on by lack of exercise. Excessive use of caffeine and alcohol consumption can also result in hemorrhoids, since these substances dehydrate the body.
Caffeine and Alcohol Within Hemorrhoids
Caffeine works as a dehydrating agent and lack of fluids is among the prime causes of hemorrhoids. Therefore, caffeine works as an indirect causal agent. Hence, to prevent hemroids, avoid consuming foods with excessive caffeine, such as coffee and also energy drinks.
Hypertension Also Causes Hemorrhoids
Although caffeine increases blood pressure, it is not known to cause hypertension. Similarly, alcohol does not directly cause hemorrhoids, but is an indirect agent. Alcohol is often a diuretic that causes dehydration and resultant constipation. Since constipation is probably the root causes of hemorrhoid development, avoiding alcohol can prevent hemroids.
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Alcohol Causes Dehydration Through Increased Urine Production
Hence, it is important to make up for the lost water through increased water consumption. Dehydration caused by alcohol is often worsened when you follow it with a cup of coffee. This is because coffee is also a diuretic, as well as the two combine in order to worsen constipation and hemroids. So, the only solution to stop hemroids is to prevent coffee and alcohol, and drink lots of water to maintain hydration.
Hemorrhoids: Preventive Measures
You cannot quit alcohol or caffeine, then you should at least reduce their consumption. Those already suffering from hemorrhoids need to avoid consuming food items containing these, so that the condition is not aggravated. That is, it is possible to prevent hemroid development or stress through effective dietary changes.
Hemroids caused by dehydration can be cured by drinking at least eight glasses of water daily. Vitamin supplements and dietary fiber rich vegetables, along with sufficient exercise and appropriate sitting posture, can prevent hemroid development. Since natural treatments for hemorrhoids have fewer side effects, they are preferred over other treatment methods.
Awareness about the factors leading to hemroids can help prevent the development of this kind of painful condition. If you are looking for tips on the right kind of lifestyle that can prevent hemorrhoid development, you should visit Hemroids Info. The website http://www.hemroidshemorrhoids.net/provides comprehensive information on every aspect of the problem, right from the causes to prevention, symptoms and therapy.
Sandra R. Boyes
Sandra is a leading writer at uti-remedies.info, a site about alternative medicine. Last year, Sandra worked as a consultant for a well-known news startup. When she's not scouting for web content, Sandra enjoys cycling and surfing.